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TSM+ The Missing Piece to Your Body Puzzle
Want to fix your posture? Reduce pain? Enhance your athletic performance? TSM+ provides the missing piece to your body puzzle!
2024 Pricing
The SPELL Method+ Private Training
In-Studio Movement Assessment
$225
75 minute initial in-studio movement diagnostics and transformation planning session
In-Home Movement Assessment
$250*
75 minute initial in-home movement diagnostics and transformation planning session
In-Studio Duet Session
$100
55 minute in-studio duet session per person
The SPELL Method+ Virtual Training
Virtual Training available for TSM+ and DiscoFit
Virtual Session
$150
55 minute virtual session, 1-4 people
The SPELL Method+ DiscoFit Classes
Please inquire for industry and needs-based rates
In-Studio DiscoFit Class
$40
50 minute in-studio group class
Virtual DiscoFit Class
$20
50 minute virtual group class
The SPELL Method+ Ergonomic Assessment
Please inquire for group or corporate rates
In-Home TSM+ Ergonomic and Movement Assessment
$350
75 minute home-office ergonomic and movement assessment with report detailing recommended equipment and movement changes
In-Office TSM+ Ergonomic Assessment
$250
45 minute in-office ergonomic assessment with follow-up report detailing recommended equipment and movement changes
*Additional travel rates may apply
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