What people are saying about The SPELL Method+

Megan is a game changer. Subtle movements, not so subtle changes.  

-Brie Larson

Megan has changed how I walk, how I sit, how I stand, how I feel—I value her knowledge, teaching skills, and her detailed cueing. Furthermore, I believe Megan is a magician.  

- Cheryl Gould

With just a word or two, she can take you inside your body. I've never had a better instructor to teach me about my own body which has made me a far better physical therapist too!  

-Ray Lopez, P.T.

Megan is the perfect trainer for me. She is smart, fun, engaging and really knows how to motivate me. I often can’t believe she’s “tricked me” into working out for an entire hour!

- Nancy, Executive Producer

When I started, I couldn't lift or twist my hip and the doctor found nothing wrong. After a month, the pain was gone. I've been with Megan three years and no one is better!  

-Michele Willens

Megan has a unique gift. With just a word or two, she can make you understand why you're moving the way you are and why there is always a better and more correct way to do it.  

-Karen, Physician

TSM+ is exceptional and really makes you feel stronger and healthier. My husband was 6 weeks postop when he joined me to rebuild his core muscles. He had a remarkable recovery.  

-Karen Cantor

Megan is not only amazing at her job, but she's funny and charming and lovely to be around a few sessions a week!  

-Shanna, Yoga Instructor

Megan has been my superb and accomplished Pilates and general physical trainer for many years, working in person or virtually. She provides priceless guidance and training. 

-Jim Rhodes, corporate attorney, NYC